Allowing SLOW to Move Into You

Allowing SLOW to Move Into You

Sensuality and I have become acquainted, on a whole new level you see.  This is far beyond silk robes and bubble baths. When the mind doesn’t run from a fearful “gotta make life happen standpoint” Slow moves in and becomes our new...
Remembering Tools: Learn to Surf

Remembering Tools: Learn to Surf

I am all about keeping life simple. Keeping my personal growth throughout life fun, integrated into my day to day life and keeping the concepts I am learning easily digestible. So, do you know how to surf? I find this to be key in my day to day navigation of myself. I...
On the Air with Jeff Messer The Revolution 880 am

On the Air with Jeff Messer The Revolution 880 am

A great time spent with Jeff! He always has an open heart and tunes right into the golden nugget of the moment. If you tune in to 71:56 min. – 93:46 min. you will hear my interview. Such fun sharing my joy and thoughts on the Medicine or Sacred Sounds I feel we...