Finding Your Center

Finding Your Center

In my experience, there are many layers to finding one’s center and this can be a real ride. At least I found that to be true. In the beginning of this journey I had no idea how off center I was, but one day, many years ago, I finally was able to witness my wild...
For the LOVE of “God”

For the LOVE of “God”

In the fall and winter months my “style” gets cramped. The wetter, cooler months dampen my practice of allowing myself to sink into myself and be sung by my Soul as I bask in nature 20 minutes each day. Now trust me, you’ll often see me nestled in a leaf pile or a...
The HOW of Creating A New Way of Being

The HOW of Creating A New Way of Being

Folks often come to me when in a place of “I am over it! All of this!”  I remember vividly how awful that feeling is when you wake up one day and realize you have outgrown the spot you are at in life. The key is to realize that a FULL shift needs to take...